Training Log Archive: runninghilsIn the 7 days ending Mar 21, 2015:
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Su | Mo | Tu | We | Th | Fr | Sa |
Mountain Bike 3:03:20 [3] 41.5 mi (13.6 mph)
Mountain Bike 1:10:00 [3] 16.3 mi (14.0 mph)
Strength Training 1:00:00 [3]
Strength Training 1:00:00 [3]
Run 1:36:25 [3] 8.1 mi (11:54 / mi)
Strength Training 1:00:00 [3]
Run 2:07:49 [3] 11.4 mi (11:13 / mi)
Mountain Bike (Roads) 1:00:00 [3] 13.0 mi (13.0 mph)