Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Monthly Training: Lil

MonthTraining hours by intensity
04812162024283236
40
2019.11
2019.10
2017.10
2017.9
2017.8
2017.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.11
2014.10
2014.9
2014.8
2014.6
2013.11
2013.10
2013.6
04812162024283236
40
2013.5
2013.4
2013.3
2013.2
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
04812162024283236
40
2010.7
2010.6
2010.5
2010.4
2010.3
2009.5
2009.4

MonthTraining hours by activity
04812162024283236
40
2019.11
2019.10
2017.10
2017.9
2017.8
2017.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.11
2014.10
2014.9
2014.8
2014.6
2013.11
2013.10
2013.6
04812162024283236
40
2013.5
2013.4
2013.3
2013.2
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
04812162024283236
40
2010.7
2010.6
2010.5
2010.4
2010.3
2009.5
2009.4

MonthTraining miles by activity
0255075100125150175200225
250
2019.11
2019.10
2017.10
2017.9
2017.8
2017.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.11
2014.10
2014.9
2014.8
2014.6
2013.11
2013.10
2013.6
0255075100125150175200225
250
2013.5
2013.4
2013.3
2013.2
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
0255075100125150175200225
250
2010.7
2010.6
2010.5
2010.4
2010.3
2009.5
2009.4

cycling
orienteering
Running